﻿WEBVTT

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<v ->Whether you've been
cooking your whole life</v>

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or you're just starting to
learn, it's helpful to know how

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to be safe, efficient, and
relaxed in the kitchen.

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In this episode, Hadley members Don

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and Dia, join us to share
their experiences with cooking

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after vision loss.

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I'm Ricky Enger, and
this is Hadley Presents.

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Welcome to the show. Hello.

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<v ->Hi Ricky. Hi Don. Thank you.</v>

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<v ->It is amazing to have you both.</v>

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I know we're gonna have a really good time

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and probably end up being
very hungry after the episode.

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So I am looking so forward

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to learning a bit about each of you

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and what you do in the kitchen,

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and I think we're going
to have a great time

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and share some very
useful tips and tricks.

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And of course, as much
as we are able to share

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between the three of us, there
is no way we're gonna be able

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to cover everything, which is
why we are so happy to have

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so many clever listeners out there.

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So if you're listening

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and you have something
to share about cooking,

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we're gonna have info on how to do

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that at the end of the episode.

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So before we get into
talking about your kitchen

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experiences, the good,
the bad, the in between,

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why don't we get a little bit

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of information about each of you?

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So Dia, I wanna start with you.

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You've actually been on
a Hadley Presents podcast

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before, so welcome back.

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But for those of you who
didn't hear that first podcast,

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let's get a quick intro from Dia.

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<v ->Hi Ricky again. Thank
you for having me today.</v>

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I am very excited about being here

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and talking about cooking,
which is one of my really,

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really big passions in life.

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And it still is even with vision loss

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and that I am legally blind.

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I have a disease called N-A-I-O-N,

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non ischemic optic neuropathy

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non anterior.

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And it happened in my

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left eye in 2019.

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And then I was unfortunate enough

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to have it happen in the right
eye, which is very unusual

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as the professionals tell me.

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It is basically an optic nerve stroke.

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So I had the left eye and the right eye.

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As of present, I only have 15% vision.

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<v ->I'm so looking forward to
hearing about some of the ways</v>

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that you have adapted,

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because cooking is such
a huge passion for you

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and you certainly did not decide to let

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that go, which is awesome.

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So Don, this is your
first time on the show,

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but certainly not your first
time participating in things

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related to Hadley.

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You're, you're always on the
What's Cooking discussion group

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as well as other groups.

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And so it's wonderful to have you here.

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For people who don't know you,

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why don't you just give a quick intro,

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tell us a bit about yourself

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and as much about your vision loss journey

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as you're comfortable sharing too.

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<v ->Okay. My name is Don Pointman.</v>

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I'm 61 years old

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and I currently work for the Bureau

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for Public Health in West Virginia.

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My vision loss, it started in 2015,

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I was making Oreo mint ice cream

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and I saw a shade come
down over my left eye.

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So the next day I went, I hadn't,

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did not have an
ophthalmologist at that time,

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so I called one and luckily
there was one who was willing

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to see me the next day.

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And then my daughter
drove me to the eye doctor

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and I said, ah, yes,
you have a retinal tear

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or retinal detachment, and it's pretty bad

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because it's the entire
retina that's pulled away.

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And finally in February of 2016,

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the eye just said, that's it, I'm done.

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And it went completely dark,

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but I still had my right eye,
which was at 2030 vision.

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But that was fine until
November 10th, 2022

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when it decide to detach.

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Then beginning of 2024

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is when everything went
dark for me in that eye.

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And that's where it's been

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and that's where it's, it's staying.

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I don't think of it as
a, a vision loss journey.

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It's, to me it's a life journey.

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I never really looked
at it as, oh my gosh,

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I'm losing my vision, I'm going blind.

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What am I gonna do? I just
looked at it, this is my life.

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And so I made arrangements when I first

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was losing the vision.

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I, you know, I would change
things on my, mainly my menus

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and stuff so I can make
'em more accessible in

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case it gets even worse.

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But I just look at it as this
is another part of my life

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and I just have to adjust.

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<v ->I really like the way you frame that</v>

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because it's so true
that life isn't just full

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of good things, where the
bad things are an outlier.

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It is ups and downs and
everyone just has different ups

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and different downs.

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And ultimately you hopefully
arrive at where you are,

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where both of you are,
which is, I'm excited

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to be learning things, everything is okay.

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So a lot of times we hear from people

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who maybe they have lost some vision

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or they're in the process of doing that

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and thinking, you know,
I never did learn to cook

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and so I'm going to start doing that now.

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But for the two of you,
that's not the case.

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You've always been very
interested in cooking.

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So this is one of those things that

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as you are losing that vision,
you're thinking about, okay,

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how am I going to do this?

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Am I going to do this?

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So I'm curious, and Dia
we'll start with you.

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Did you ever think, well,

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this is probably something
I'm going to have to give up,

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or was that just never an option for you?

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How did you kind of navigate that

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<v ->Exactly?</v>

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It was never an option.

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I knew I had to adjust

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and I knew that adjusting
was gonna be a little bit

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challenging, not difficult,
but more challenging.

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And I learned how to make
my cooking shortcuts.

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And I remember watching
my little Italian mama

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and pretty much that's
how I learned how to cook,

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was just observing how she did things.

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So I just never, ever
thought, I can't do this.

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I have several tips on how I remedy

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that right now.

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It's shortcuts, it's, it's how I improvise

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and in the, in the kitchen and
just maneuver and to be safe.

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That was my biggest fear
was, you know, burning myself

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or cutting myself.

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And that is the challenge of it for me.

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<v ->But it sounds like once
you said to yourself,</v>

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I'm not giving this up, the
rest of it just became logistics

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of, okay, I have to figure this out, not,

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I can't figure this out.

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<v ->Exactly. Absolutely.</v>

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And I never ever thought, I
can't do it ever, never again,

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it's a mind over matter.

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You have this challenge.

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And I also don't believe
that I have to deal

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with being legally blind.

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I, I have to deal with
how to adapt it's life.

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<v ->And Don, for you,</v>

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cooking has always been a
passion for you too, right?

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<v ->Oh yeah. I mean, I watched
my bohemian mother cooking</v>

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and I would just, I would
be the one kid in the house

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of five kids that would cook and bake.

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And then later on when, you
know, in high school I would,

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I would bake and cook all the time.

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And in college I started
at a, a pizza place

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and then became assistant manager

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of the pizza place while I was in college.

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You know, that's just the way I did.

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And, and so I've been
cooking back and forth

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and when I started my job, I'd always cook

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and bring things to people at work.

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I've always enjoyed
cooking and, and baking.

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<v ->When you knew that
your vision was changing,</v>

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was there a point where
you were thinking, well,

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I'm not gonna do this
anymore, we're gonna have

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to figure out something else?

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Or did you start adapting

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and figuring things out immediately

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as your vision kept changing?

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<v ->Yeah, I just kept adapting.</v>

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I was, there was never a point of, well,

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maybe I can't do anything
or maybe I can't cook.

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It's just what I did decide
a couple things is one,

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I'm not gonna be cooking

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and bringing it to work
is I don't have shortcuts.

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I have long cuts. Everything
takes so much longer.

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And so that's what I did.

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So, but I said, I'm not
gonna do the big cooking

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that I did in the past.

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And the other thing is
I said, I'm not gonna,

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for safety reasons, I'm
not going to pee why.

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But other than that, I still
do what I've been doing.

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I make, I make some changes on stuff,

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but just takes me longer.

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<v ->You know, a lot of times we
hear these stories of someone</v>

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who has climbed a mountain

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or they've become a
winner of cooking contest

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or they've done something
just over the top amazing.

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And it feels inspirational in a way

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because like, look, this
person did this amazing thing,

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but in a way it's not relatable

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because I don't know about all of you,

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but when I try something,
there's usually some disasters

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before there is the perfection

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and we don't always hear
about those disasters.

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So I wanna change that.

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I want to hear

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when you were learning to cook

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and figuring out your
adaptations, share some,

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some times when things
didn't quite go as planned.

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Dia. We'll start with you.

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<v ->Absolutely several since my vision loss,</v>

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this is awfully humorous, but

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because I could not seed
to drain the spaghetti

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after it was cooked in the pot,
so I brought it to the sink

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with the calendar, and I thought

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that the spaghetti was in the pan.

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It was not in the pan.

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I was emptying out a pot
of boiling water with no

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and funny.

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Yeah, it totally is. It's funny.

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And I, I stood back and laughed.

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I have fried a hamburger patty

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with the paper on it.

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<v ->Done that too.</v>
<v ->Yes.</v>

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And that, that cracked me up

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because when I bit into
the hamburger patty,

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I ate the paper.

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So that was another, I call
it funny tragedy, which was,

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it wasn't, I've cooked
a pizza in, in the oven

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with the cardboard under
it and tainted the pizza

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and it tasted like cardboard

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and I couldn't figure
out why it was cardboard.

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So those are a few of the humorous things

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that have happened to me.

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I have burned myself.
Those are the bad things.

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I have cut myself

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and I have spilled significant amount

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of stuff in the kitchen
and that has aggravated me

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and it's very frustrating.

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But I pick myself up and I
shake it off and I continue.

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So I'm not giving up that.

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And when I talked about shortcuts
earlier, what I meant by

243
00:11:43.890 --> 00:11:48.150
that is I no longer have a
huge family surrounding me,

244
00:11:48.150 --> 00:11:50.670
as I did when I was newly married.

245
00:11:50.670 --> 00:11:53.410
And in the course of my
marriage, I should say,

246
00:11:53.410 --> 00:11:54.490
where the kids were home

247
00:11:54.490 --> 00:11:57.340
and I made pasta sauce from scratch,

248
00:11:57.340 --> 00:12:01.000
and now I do the shortcut,
I use the jar sauce,

249
00:12:01.000 --> 00:12:02.500
or I do olive oil

250
00:12:02.500 --> 00:12:07.030
and garlic in a saute
pan with fresh parsley.

251
00:12:07.030 --> 00:12:11.440
Those are my shortcuts instead
of beginning from scratch.

252
00:12:11.440 --> 00:12:14.920
And it's okay, it's okay
that I open up a jar

253
00:12:14.920 --> 00:12:16.960
of pasta sauce, let's say.

254
00:12:16.960 --> 00:12:20.620
That's okay. And I would
do that if I had company.

255
00:12:20.620 --> 00:12:25.620
Probably the most important
thing is I don't do shortcuts on

256
00:12:25.810 --> 00:12:27.610
my specialty items.

257
00:12:27.610 --> 00:12:31.030
So I still do that all from scratch.

258
00:12:31.030 --> 00:12:35.140
But I have definitely
slowed down to make sure

259
00:12:35.140 --> 00:12:39.130
that everything I'm doing,
I'm doing adequately

260
00:12:39.130 --> 00:12:41.530
and slowly so I don't make a mess

261
00:12:41.530 --> 00:12:43.930
and I don't mess up the recipe.

262
00:12:43.930 --> 00:12:46.720
And the recipe is not in a, in a paper.

263
00:12:46.720 --> 00:12:48.910
All my cooking is in my head.

264
00:12:48.910 --> 00:12:50.020
<v ->And how about you, Don?</v>

265
00:12:50.020 --> 00:12:53.740
I bet you have some
disasters to share as well,

266
00:12:53.740 --> 00:12:56.050
or maybe everything has always been

267
00:12:56.050 --> 00:12:58.570
come out perfectly for you. I don't know.

268
00:12:58.570 --> 00:13:03.190
<v ->Well, it doesn't come out
perfectly, so I'm different from</v>

269
00:13:03.190 --> 00:13:07.330
where Dia does it all, you
know, cooks by her memory

270
00:13:07.330 --> 00:13:09.340
and the recipes are all in her head.

271
00:13:09.340 --> 00:13:11.230
Mine are all recorded.

272
00:13:11.230 --> 00:13:13.840
They used to be in books and
now they're all in in the

273
00:13:13.840 --> 00:13:16.930
computer database where I
could locate them, find them.

274
00:13:16.930 --> 00:13:20.170
They're all organized nicely
begins with, I put the source

275
00:13:20.170 --> 00:13:22.660
of where I got the recipe
from, it was from mom,

276
00:13:22.660 --> 00:13:25.360
or if it was from a website or a book.

277
00:13:25.360 --> 00:13:27.820
If then I put in there,
if I make something

278
00:13:27.820 --> 00:13:30.220
and I, I find something new like, oh,

279
00:13:30.220 --> 00:13:32.410
I should have done this
or maybe I'll change this.

280
00:13:32.410 --> 00:13:35.170
I put notes in, in the
beginning of the recipe of

281
00:13:35.170 --> 00:13:38.050
what I did last time, what
worked, what didn't work.

282
00:13:38.050 --> 00:13:40.150
And so that's what I've always done.

283
00:13:40.150 --> 00:13:42.190
And if something doesn't work, then I may,

284
00:13:42.190 --> 00:13:44.200
I'll turn it around to make it work.

285
00:13:44.200 --> 00:13:47.860
But I had some of the non-stick pans

286
00:13:47.860 --> 00:13:52.030
and I would put a little cutout
circle from the rubber type

287
00:13:52.030 --> 00:13:55.180
of shelf liner in between
so they don't scratch.

288
00:13:55.180 --> 00:13:57.940
And I left one in there once

289
00:13:57.940 --> 00:14:00.640
when I was making bacon and onion jam.

290
00:14:00.640 --> 00:14:02.620
And at first it just, it was like, well,

291
00:14:02.620 --> 00:14:05.080
there's something sticking
to the bottom, this is weird,

292
00:14:05.080 --> 00:14:07.300
but okay, it'll loosen up.

293
00:14:07.300 --> 00:14:08.320
And then I realized

294
00:14:08.320 --> 00:14:11.380
after a while what it was, now
I could have thrown it off,

295
00:14:11.380 --> 00:14:12.970
but it's bacon, onion jam.

296
00:14:12.970 --> 00:14:14.920
So I scraped. You were not

297
00:14:14.920 --> 00:14:16.300
<v ->Letting that go</v>
<v ->To waste.</v>

298
00:14:17.440 --> 00:14:20.860
I scraped it off and
threw the, the liner out.

299
00:14:22.480 --> 00:14:24.520
You know, it's bacon, onion, jam,

300
00:14:24.520 --> 00:14:26.290
you can't just throw it out.

301
00:14:26.290 --> 00:14:29.050
And then there was one
time that just happened

302
00:14:29.050 --> 00:14:32.200
the other day, I make a
lot of Thai peanut sauce

303
00:14:32.200 --> 00:14:34.090
because I love Thai peanut sauce.

304
00:14:34.090 --> 00:14:35.650
And apparently I grabbed something

305
00:14:35.650 --> 00:14:37.000
and it was the wrong container.

306
00:14:37.000 --> 00:14:40.270
It felt like the same container
and the same consistency,

307
00:14:40.270 --> 00:14:43.450
but it happened to be some
sweetened condensed milk.

308
00:14:43.450 --> 00:14:46.060
And I dipped my celery in that

309
00:14:46.060 --> 00:14:47.680
and I'm like, this
doesn't taste quite right.

310
00:14:47.680 --> 00:14:48.970
It's still good, but,

311
00:14:50.230 --> 00:14:51.800
but you've been working
with knives all my life.

312
00:14:51.800 --> 00:14:54.830
So I've never cut myself in the kitchen.

313
00:14:54.830 --> 00:14:59.390
I have not burned myself. What
I do is we have a gas range.

314
00:14:59.390 --> 00:15:01.760
And I said, well this is gonna be tough.

315
00:15:01.760 --> 00:15:03.890
So I no longer use the gas range.

316
00:15:03.890 --> 00:15:07.100
What I do is I put a cutting
board on top of the gas range

317
00:15:07.100 --> 00:15:11.000
and then I put on a single
burner induction range

318
00:15:11.000 --> 00:15:12.320
and all this stuff I had

319
00:15:12.320 --> 00:15:14.300
before I lost my vision, I bought that

320
00:15:14.300 --> 00:15:16.700
to see if we were gonna
get an induction range

321
00:15:16.700 --> 00:15:20.600
or just a regular electric
oven range in a previous place

322
00:15:20.600 --> 00:15:22.190
that we had to replace it with.

323
00:15:22.190 --> 00:15:23.630
And so I said, well, I'll try it.

324
00:15:23.630 --> 00:15:25.760
Well, so now I cook on that exclusively

325
00:15:25.760 --> 00:15:30.080
and I use, my two main
pots are enamel coated,

326
00:15:30.080 --> 00:15:31.970
cast iron, 12 inch skillet,

327
00:15:31.970 --> 00:15:35.660
and a 10 inch five core dutch oven.

328
00:15:35.660 --> 00:15:38.150
And what's great about those
is first you don't get heat

329
00:15:38.150 --> 00:15:41.510
coming up the sides, the
top parts with handles are,

330
00:15:41.510 --> 00:15:42.680
don't really get that hot

331
00:15:42.680 --> 00:15:45.980
because of the, the way
the induction range works.

332
00:15:45.980 --> 00:15:48.560
And in the beginning
I could see the inside

333
00:15:48.560 --> 00:15:50.690
because it was white, so
that really helped out.

334
00:15:50.690 --> 00:15:53.630
But I can also stir with one
hand, pouring with another hand

335
00:15:53.630 --> 00:15:55.760
and it's not gonna spin around.

336
00:15:55.760 --> 00:15:57.710
They're heavy. But you know, that's

337
00:15:57.710 --> 00:15:59.450
what I use mainly for my cooking.

338
00:15:59.450 --> 00:16:01.070
So I don't get the burn.

339
00:16:01.070 --> 00:16:03.950
And my oven was nice enough to come with.

340
00:16:03.950 --> 00:16:05.630
It has the two, you know, three shelves.

341
00:16:05.630 --> 00:16:08.750
I only use the one because I
only cook one thing at a time

342
00:16:08.750 --> 00:16:10.430
and it's, even if it's in the oven,

343
00:16:10.430 --> 00:16:11.960
it's just one thing at a time

344
00:16:11.960 --> 00:16:14.900
and the shelf pulls out like
a normal shelf, you know,

345
00:16:14.900 --> 00:16:17.750
you kind of wiggle in the, but
it also has little rollers on

346
00:16:17.750 --> 00:16:20.450
it and it has another
shelf right on top of that.

347
00:16:20.450 --> 00:16:23.900
So you slide that on the
rollers. So that was great.

348
00:16:23.900 --> 00:16:25.580
But I only cook one thing at a time.

349
00:16:25.580 --> 00:16:28.790
If I'm, you know, the sides
are either pre-made and frozen

350
00:16:28.790 --> 00:16:30.710
and then thawed or they're cooked

351
00:16:30.710 --> 00:16:33.800
and put into a warmer while
I work on something else.

352
00:16:33.800 --> 00:16:36.740
But yeah, because if I make
more than one thing at a time,

353
00:16:36.740 --> 00:16:38.360
then when I put something down,

354
00:16:38.360 --> 00:16:39.470
I'll go to do something else.

355
00:16:39.470 --> 00:16:41.540
I'll have no clue what that, that item was

356
00:16:41.540 --> 00:16:44.150
that I just put down on the, on the table.

357
00:16:44.150 --> 00:16:45.920
<v ->And that's actually a really good tip.</v>

358
00:16:45.920 --> 00:16:50.180
That's something I do too,
is when you're in the kitchen

359
00:16:50.180 --> 00:16:53.360
and you're doing so many
things at once, it's easy

360
00:16:53.360 --> 00:16:55.160
to lose track of something

361
00:16:55.160 --> 00:16:57.680
and maybe you're
accustomed to glancing over

362
00:16:57.680 --> 00:17:02.030
and seeing where it is when
you've lost that ability.

363
00:17:02.030 --> 00:17:05.990
Now suddenly, if it's a matter of timing

364
00:17:05.990 --> 00:17:08.990
and there's something that
you've gotta get to quickly

365
00:17:08.990 --> 00:17:11.810
and then there's something
else going on too,

366
00:17:11.810 --> 00:17:14.060
that can be a little bit nerve wracking.

367
00:17:14.060 --> 00:17:17.210
So just taking that time to say,

368
00:17:17.210 --> 00:17:19.970
I'm gonna concentrate
on one thing at a time

369
00:17:19.970 --> 00:17:22.820
and it, it makes it easier.

370
00:17:22.820 --> 00:17:24.920
<v ->Yeah. And I cook everything
like it's a stir fry.</v>

371
00:17:24.920 --> 00:17:27.230
So I, everything that I'm gonna add

372
00:17:27.230 --> 00:17:30.470
to something is already put
into a bowl measured out

373
00:17:30.470 --> 00:17:31.550
because I measure everything

374
00:17:31.550 --> 00:17:33.890
or I don't use measuring cups,

375
00:17:33.890 --> 00:17:36.440
I use the weight on everything
except for measuring spoons

376
00:17:36.440 --> 00:17:37.910
for spices stuff.

377
00:17:37.910 --> 00:17:40.910
But everything else is done by by weight.

378
00:17:40.910 --> 00:17:43.130
And so I have all that stuff lined out

379
00:17:43.130 --> 00:17:46.130
and finger bowls are bigger
bowls and it's all in a line.

380
00:17:46.130 --> 00:17:49.380
So when I start going, I
just put all that in there

381
00:17:49.380 --> 00:17:52.680
and I don't stop and grab
something off the shelf

382
00:17:52.680 --> 00:17:54.570
because again, you're trying to do that

383
00:17:54.570 --> 00:17:56.070
and you got something cooking.

384
00:17:56.070 --> 00:17:58.590
So I just, I don't know,
it's just like a robot.

385
00:18:00.120 --> 00:18:03.990
<v ->I love how everyone has
different approaches to this.</v>

386
00:18:03.990 --> 00:18:08.790
And so one tip that Don just gave is

387
00:18:08.790 --> 00:18:13.590
to have everything ready to
go before you even start.

388
00:18:13.590 --> 00:18:16.080
And that way you're
not frantically hunting

389
00:18:16.080 --> 00:18:19.290
around in your kitchen to
try and find something.

390
00:18:19.290 --> 00:18:20.640
Dia, what about for you?

391
00:18:20.640 --> 00:18:22.950
What would your tips be

392
00:18:22.950 --> 00:18:26.310
that have really helped
you the most in terms

393
00:18:26.310 --> 00:18:30.270
of figuring out how to
stay relaxed, have fun,

394
00:18:30.270 --> 00:18:34.020
and get what you need to
get done in the kitchen?

395
00:18:34.020 --> 00:18:38.580
<v ->As Don said, I also put
everything out on the counter</v>

396
00:18:38.580 --> 00:18:40.290
as I know what I need.

397
00:18:40.290 --> 00:18:43.800
All my spices, all my refrigerated items,

398
00:18:43.800 --> 00:18:47.430
and I keep those on the
counter and then I add those.

399
00:18:47.430 --> 00:18:50.850
So that's one of the things
I line up everything.

400
00:18:50.850 --> 00:18:55.850
So my three items that I
absolutely love, love, love

401
00:18:56.340 --> 00:19:01.290
are, I have a lot of countertop
lights that I work with.

402
00:19:01.290 --> 00:19:05.190
I have a light, a gooseneck
light that is mobile

403
00:19:05.190 --> 00:19:09.660
and I can point that over
the pot on top of the stove.

404
00:19:09.660 --> 00:19:14.070
So it helps me to judge
if I'm making soup, I know

405
00:19:14.070 --> 00:19:16.110
how much liquid

406
00:19:16.110 --> 00:19:18.630
or oil that comes to the surface, I have

407
00:19:18.630 --> 00:19:21.390
to skim off my lights are my life.

408
00:19:21.390 --> 00:19:22.620
I adore them.

409
00:19:22.620 --> 00:19:27.300
And I have at least 10 lights
around the counter right now.

410
00:19:27.300 --> 00:19:29.430
And they're always on during the day.

411
00:19:29.430 --> 00:19:32.460
They help me to see where I'm walking

412
00:19:32.460 --> 00:19:35.130
and also especially when I'm cooking.

413
00:19:35.130 --> 00:19:36.600
So that's the one thing.

414
00:19:36.600 --> 00:19:40.590
And the second thing
is I use my hand a lot.

415
00:19:40.590 --> 00:19:44.130
I feel, I feel what's on the counter.

416
00:19:44.130 --> 00:19:46.500
I use my hand for measuring.

417
00:19:46.500 --> 00:19:51.390
And that's something that my
mother did that I never did a

418
00:19:51.390 --> 00:19:54.570
when I had vision and
now I'm using that again.

419
00:19:54.570 --> 00:19:56.820
And that's really interesting
that, you know, it's kind

420
00:19:56.820 --> 00:19:58.740
of a full circle thing.

421
00:19:58.740 --> 00:20:02.310
And then my third thing is
I have an electric stove,

422
00:20:02.310 --> 00:20:03.690
which I'm not fond of.

423
00:20:03.690 --> 00:20:08.010
And I keep the electric burners on low

424
00:20:08.010 --> 00:20:11.130
and then I slowly turn
them a little higher

425
00:20:11.130 --> 00:20:14.580
and I stand over the
item that I'm cooking.

426
00:20:14.580 --> 00:20:17.520
I don't walk away and it's pretty boring.

427
00:20:17.520 --> 00:20:18.985
But I have to do that.

428
00:20:18.985 --> 00:20:20.250
I have to slow down

429
00:20:20.250 --> 00:20:24.180
and learn that I can't
walk away like I used to.

430
00:20:24.180 --> 00:20:26.400
Somebody told me this,
which is quite interesting.

431
00:20:26.400 --> 00:20:27.870
If you lose your sight

432
00:20:27.870 --> 00:20:32.010
or you lose any of your senses,
your other senses kick in.

433
00:20:32.010 --> 00:20:34.440
So my hearing kicks in

434
00:20:34.440 --> 00:20:38.370
and my tastes kick in a
great deal more than they did

435
00:20:38.370 --> 00:20:40.650
before when I had vision.

436
00:20:40.650 --> 00:20:44.010
So that's usually what works for me.

437
00:20:44.010 --> 00:20:47.920
As I said about the lighting,
that's so, so important.

438
00:20:47.920 --> 00:20:52.000
And then one of the most
important things that I am finding

439
00:20:53.110 --> 00:20:56.230
is to take inventory in your cabinets.

440
00:20:56.230 --> 00:21:00.310
Instead of buying another
olive oil container,

441
00:21:00.310 --> 00:21:02.860
look in the cabinet, you probably have one

442
00:21:02.860 --> 00:21:06.040
or look in the cabinet, you
probably have garlic powder.

443
00:21:06.040 --> 00:21:08.980
I have like four garlic powders right now

444
00:21:08.980 --> 00:21:12.520
and I keep buying them because
I didn't know that I had them

445
00:21:12.520 --> 00:21:13.990
because I can't see them.

446
00:21:13.990 --> 00:21:17.050
So that's kind of another little tip.

447
00:21:17.050 --> 00:21:19.930
<v ->Yeah, it's just to keep
that running inventory.</v>

448
00:21:19.930 --> 00:21:22.330
And sometimes that's easier said than done

449
00:21:22.330 --> 00:21:25.390
because it's how do you organize things,

450
00:21:25.390 --> 00:21:27.130
how are you labeling things?

451
00:21:27.130 --> 00:21:29.320
And sometimes if you're anything like me,

452
00:21:30.250 --> 00:21:32.920
I should be more organized than I am.

453
00:21:32.920 --> 00:21:37.750
So I too have three
chili powders and so on.

454
00:21:37.750 --> 00:21:42.010
For you, Don, do you
have some tips, tricks

455
00:21:42.010 --> 00:21:43.480
that you would share that have kind

456
00:21:43.480 --> 00:21:46.570
of made things a little easier
or more efficient for you?

457
00:21:46.570 --> 00:21:49.360
Or things that you didn't
used to do but you do now?

458
00:21:49.360 --> 00:21:50.560
<v ->It's changed a little bit.</v>

459
00:21:50.560 --> 00:21:54.730
And so my first one was
my spice rack, which is

460
00:21:54.730 --> 00:21:57.670
60 items in a spice rack, which is a lot.

461
00:21:57.670 --> 00:21:59.125
So I brailed those

462
00:21:59.125 --> 00:22:00.790
and I brailed them in a special way

463
00:22:00.790 --> 00:22:02.200
so the braille doesn't fall off

464
00:22:02.200 --> 00:22:05.530
and someone whose side, you
can still read the labels.

465
00:22:05.530 --> 00:22:09.010
So what I do is I program
my A lady to tell me

466
00:22:09.010 --> 00:22:12.190
where my spices are and I just
ask her to say, find AEG note

467
00:22:12.190 --> 00:22:13.390
and it'll tell me what row

468
00:22:13.390 --> 00:22:15.940
and what column it's, so that's very nice.

469
00:22:15.940 --> 00:22:17.230
I cut it down to 48

470
00:22:17.230 --> 00:22:20.620
and now I'm starting to put
in mixes with, so I can only

471
00:22:20.620 --> 00:22:23.765
take one one spice jar and,
and put it in there and,

472
00:22:23.765 --> 00:22:26.830
and instead of taking out four of them,

473
00:22:26.830 --> 00:22:28.960
so I already have them premixed now.

474
00:22:28.960 --> 00:22:30.460
So that, that was a very helpful

475
00:22:30.460 --> 00:22:31.780
and that's one of the first things I did

476
00:22:31.780 --> 00:22:33.550
because I knew that was gonna be a problem

477
00:22:33.550 --> 00:22:34.840
and that's when I could still see.

478
00:22:34.840 --> 00:22:37.060
But my daughter helped me
with putting on the braille

479
00:22:37.060 --> 00:22:39.280
and stuff like that, so
that was very nice of her.

480
00:22:40.150 --> 00:22:41.590
And then for the inventory,

481
00:22:41.590 --> 00:22:44.710
now I have a couple different
pantry things that I use.

482
00:22:44.710 --> 00:22:45.940
I have spice pantries

483
00:22:45.940 --> 00:22:48.370
and you know, leftover
that I don't have a lot

484
00:22:48.370 --> 00:22:50.170
of canned goods, but I have, you know,

485
00:22:50.170 --> 00:22:52.960
your basic canned things
of your diced tomatoes

486
00:22:52.960 --> 00:22:55.690
and your coconut milk and stuff like that.

487
00:22:55.690 --> 00:22:57.640
Well those, I always had 'em in rows

488
00:22:57.640 --> 00:22:59.590
and I, I could tell what the cans are

489
00:22:59.590 --> 00:23:01.150
or the bottles were the easiest.

490
00:23:01.150 --> 00:23:03.910
But now I have a computer
database so it'll tell me,

491
00:23:03.910 --> 00:23:07.000
I can say, okay, where's
my tied chili sauce?

492
00:23:07.000 --> 00:23:09.190
And it'll tell me which row, which shelf

493
00:23:09.190 --> 00:23:12.070
and which row it's in
and how many are there.

494
00:23:12.070 --> 00:23:16.210
And when I use it up, I
take it off the, the list.

495
00:23:16.210 --> 00:23:17.650
Same thing with my freezers.

496
00:23:17.650 --> 00:23:20.620
My upstairs freezer just has
the meat and I buy it in bulk.

497
00:23:20.620 --> 00:23:22.780
It's Sam's and then I vacuum seal it

498
00:23:22.780 --> 00:23:24.490
'cause I don't tip the store a lot.

499
00:23:24.490 --> 00:23:26.380
And so I freeze my meats.

500
00:23:26.380 --> 00:23:29.050
And then I clip certain,
like in the, for chicken,

501
00:23:29.050 --> 00:23:30.670
it's clipped in the
middle, there's one clip

502
00:23:30.670 --> 00:23:33.370
for chicken breast, two
clips for chicken thighs,

503
00:23:33.370 --> 00:23:35.290
beef is clipped on an end.

504
00:23:35.290 --> 00:23:37.210
And then I also put them in separate bags.

505
00:23:37.210 --> 00:23:39.760
So there's one bag of
chicken thighs, one bag

506
00:23:39.760 --> 00:23:42.280
of chicken wings and and so on.

507
00:23:42.280 --> 00:23:45.980
And then my other one has all
my pre-made stuff, like i'll,

508
00:23:45.980 --> 00:23:48.590
I'll pre, I always have
mac and cheese premade

509
00:23:48.590 --> 00:23:50.540
and vacuum sealed and put in there.

510
00:23:50.540 --> 00:23:54.950
Same thing with corn cheese
and sweet potato casseroles.

511
00:23:54.950 --> 00:23:58.850
So those I can take out
in and thaw and use.

512
00:23:58.850 --> 00:24:03.080
But those again are put into
the computer a which shelf

513
00:24:03.080 --> 00:24:05.510
and what kind of container they're in.

514
00:24:05.510 --> 00:24:08.120
So that's the way I label my stuff.

515
00:24:08.120 --> 00:24:09.710
Instead of putting labels on everything,

516
00:24:09.710 --> 00:24:11.090
I just use the computer.

517
00:24:11.090 --> 00:24:14.570
But I've always done that on
other things like storage bins

518
00:24:14.570 --> 00:24:15.710
in the house and stuff like that.

519
00:24:15.710 --> 00:24:19.280
So I just started using
that for the cooking.

520
00:24:19.280 --> 00:24:24.170
<v ->So you already had some
things that just, they were,</v>

521
00:24:24.170 --> 00:24:26.360
the way that you approached

522
00:24:26.360 --> 00:24:29.840
how you organized things in
your house already, it just

523
00:24:29.840 --> 00:24:31.760
so happened that it was kind

524
00:24:31.760 --> 00:24:35.390
of a universally useful thing to do.

525
00:24:35.390 --> 00:24:38.600
So once you started losing your vision,

526
00:24:38.600 --> 00:24:39.860
you didn't really have to make much

527
00:24:39.860 --> 00:24:42.380
of a change on some of those things.

528
00:24:42.380 --> 00:24:45.800
<v ->Correct. And, and it's,
again, I just adapted some</v>

529
00:24:45.800 --> 00:24:48.080
of the things that I did,
you know, the freezers,

530
00:24:48.080 --> 00:24:50.300
I would just put things in I, but I still,

531
00:24:50.300 --> 00:24:51.740
after a while you can't
tell what's in there.

532
00:24:51.740 --> 00:24:53.600
So I'd write it on the vacuum seal bag

533
00:24:53.600 --> 00:24:56.120
or you know, I put a lot
of things in the court jars

534
00:24:56.120 --> 00:24:58.520
and vacuum seal those,
put those in the freezer

535
00:24:58.520 --> 00:25:00.140
so I don't get the freezer burned.

536
00:25:00.140 --> 00:25:03.500
But now I, I record where
it is on the computer

537
00:25:03.500 --> 00:25:05.390
so it's very easy for me to locate

538
00:25:05.390 --> 00:25:07.940
and they'll say, shoot, I wonder
if I have Italian sausage.

539
00:25:07.940 --> 00:25:09.590
I thought I did and check.

540
00:25:09.590 --> 00:25:11.480
And sure enough I do have some,

541
00:25:11.480 --> 00:25:14.245
some bulk sausage and
I know where it's at.

542
00:25:14.245 --> 00:25:17.870
<v ->So when it comes to devices,</v>

543
00:25:17.870 --> 00:25:21.740
I think everyone has their
favorite little gadget

544
00:25:21.740 --> 00:25:25.100
or device or measuring thing

545
00:25:25.100 --> 00:25:29.450
or you know, for me it's my
air fryer in my instant pot.

546
00:25:29.450 --> 00:25:30.590
I love them so much

547
00:25:30.590 --> 00:25:32.510
because there's a lot that you can do

548
00:25:32.510 --> 00:25:34.580
where you can walk away

549
00:25:34.580 --> 00:25:38.180
and clean the kitchen while
they are doing their thing

550
00:25:38.180 --> 00:25:39.350
and not standing over it.

551
00:25:39.350 --> 00:25:41.090
So you know, those are mine.

552
00:25:41.090 --> 00:25:44.330
But I bet each of you
have those things too,

553
00:25:44.330 --> 00:25:48.350
whether it's utensil that
you use for measuring

554
00:25:48.350 --> 00:25:51.830
or a device or a talking
scale or whatever it is.

555
00:25:51.830 --> 00:25:54.830
So I'm curious, we'll start with you Dia.

556
00:25:54.830 --> 00:25:57.200
Do you have certain things
that have just become,

557
00:25:57.200 --> 00:25:59.150
you couldn't live without
them in the kitchen?

558
00:26:00.320 --> 00:26:03.380
<v ->Absolutely. As I heard
you speak about it,</v>

559
00:26:03.380 --> 00:26:07.850
the biggest corin on my face
was back in the seventies when

560
00:26:07.850 --> 00:26:09.500
Tupperware was big.

561
00:26:10.370 --> 00:26:15.370
I have the yellow calendar,
the yellow Tupperware calendar,

562
00:26:15.530 --> 00:26:19.700
and I have all kinds of
cool silver calendars

563
00:26:19.700 --> 00:26:21.590
imported from Italy.

564
00:26:21.590 --> 00:26:26.120
And I can't give up my
little handle yellow calendar

565
00:26:26.120 --> 00:26:30.950
and it's my go-to for, you
know, draining pasta, rice,

566
00:26:30.950 --> 00:26:33.680
any kind of things that I need to drain.

567
00:26:33.680 --> 00:26:35.360
So that's one thing.

568
00:26:35.360 --> 00:26:39.230
The second thing I can't live
without is my toaster oven.

569
00:26:39.230 --> 00:26:43.350
I do incredible amounts
in my toaster oven.

570
00:26:43.350 --> 00:26:47.100
And when I'm doing a shortcut,
let's say I am, I'm gonna

571
00:26:47.100 --> 00:26:51.510
make french fries and I don't
have any of the fancy gadgets.

572
00:26:51.510 --> 00:26:53.310
I don't have the air fryer

573
00:26:53.310 --> 00:26:58.310
and so I do everything by
hand, which it works for me.

574
00:26:58.650 --> 00:27:01.590
So I take out the frozen french fries

575
00:27:01.590 --> 00:27:05.280
and I put them in a dish in the microwave

576
00:27:05.280 --> 00:27:08.670
and I defrost them right from the freezer.

577
00:27:08.670 --> 00:27:13.410
And then I put little olive
oil and a aluminum pan

578
00:27:13.410 --> 00:27:18.410
and I bake in the toaster oven
and then I change it to broil

579
00:27:18.810 --> 00:27:22.500
and I get the best french
fries with a little bit

580
00:27:22.500 --> 00:27:26.340
of olive oil, not a lot,
and a little bit of salt

581
00:27:26.340 --> 00:27:29.490
and whatever spices you would like to use.

582
00:27:29.490 --> 00:27:32.970
So that's, those two things are my go-to,

583
00:27:32.970 --> 00:27:36.390
my slotted spoons are my lifesaver.

584
00:27:36.390 --> 00:27:40.050
I think that's the beginning
of it off the top of my head.

585
00:27:40.050 --> 00:27:42.750
<v ->Awesome. And what about you Don?</v>

586
00:27:42.750 --> 00:27:45.990
<v ->Well, my scale, I
have a talking scale now</v>

587
00:27:45.990 --> 00:27:48.660
'cause I weigh most of my ingredients.

588
00:27:48.660 --> 00:27:51.720
And then I do also have my
thermometer, which is for meat

589
00:27:51.720 --> 00:27:53.040
and talking thermometer for meat

590
00:27:53.040 --> 00:27:55.320
and obviously baking, you know, for

591
00:27:55.320 --> 00:27:56.850
to know when my cakes are done, bread

592
00:27:56.850 --> 00:27:58.500
or done, I mean I can
touch 'em on the top,

593
00:27:58.500 --> 00:28:00.720
but I, I'm afraid to do that a little bit

594
00:28:00.720 --> 00:28:03.720
because I may miss the top and
hit the glass casserole dish

595
00:28:03.720 --> 00:28:05.610
or something like that and not gonna burn.

596
00:28:05.610 --> 00:28:08.820
I don't wanna burn myself.
So those are my two big ones.

597
00:28:08.820 --> 00:28:11.850
I do have a nice toaster
oven, it can do all sorts

598
00:28:11.850 --> 00:28:16.140
of things, but I use it solely
for toasting and for baking.

599
00:28:16.140 --> 00:28:20.610
And I do have my instant pot
and my, for making like ribs

600
00:28:20.610 --> 00:28:23.580
and, and soups and stuff like that.

601
00:28:23.580 --> 00:28:26.310
And also crumble. I'll make
that in the instant pot.

602
00:28:26.310 --> 00:28:28.590
And then my air fryer is my friend.

603
00:28:28.590 --> 00:28:32.430
The one I have is a
ninja foodie, air fryer.

604
00:28:32.430 --> 00:28:33.870
It can do a lot of things in it,

605
00:28:33.870 --> 00:28:36.120
but I use it solely for air frying.

606
00:28:36.120 --> 00:28:40.200
But it is a clamshell design,
like a George Foreman.

607
00:28:40.200 --> 00:28:42.210
And so in the, the plate

608
00:28:42.210 --> 00:28:44.490
that you put the stuff on is elevated.

609
00:28:44.490 --> 00:28:47.070
So when you're heated it
heats all the way around.

610
00:28:47.070 --> 00:28:49.980
You don't flip things over
and you cut your time in half.

611
00:28:49.980 --> 00:28:52.500
But I can cook two Turkey legs in it.

612
00:28:53.430 --> 00:28:56.190
<v ->So I actually do have the ninja foodie.</v>

613
00:28:56.190 --> 00:29:01.110
And one thing I love about
it is exactly that for me,

614
00:29:01.110 --> 00:29:05.310
flipping things over, that's my nemesis,

615
00:29:05.310 --> 00:29:08.070
especially if it's smaller things,

616
00:29:08.070 --> 00:29:11.790
I feel like I'm never
gonna get them all flipped,

617
00:29:11.790 --> 00:29:15.480
but if I can just give them
a good shake halfway through,

618
00:29:15.480 --> 00:29:17.280
that's perfect.

619
00:29:17.280 --> 00:29:19.710
<v ->Yeah, and the other
nice thing about it is if,</v>

620
00:29:19.710 --> 00:29:23.965
let's say I'm making bacon
wrapped shrimp, that I have a,

621
00:29:23.965 --> 00:29:27.240
a date stuffed with blue
cheese in it, I can go ahead

622
00:29:27.240 --> 00:29:31.920
and take that the, the
basket out, put it on a tray,

623
00:29:31.920 --> 00:29:35.280
and while the ninja foodie
is heating up, I can go ahead

624
00:29:35.280 --> 00:29:37.620
and place all my shrimp in
the basket while it's a cool

625
00:29:37.620 --> 00:29:41.020
basket and then I can open
it up and drop it in there.

626
00:29:41.020 --> 00:29:42.880
And that works out real well.

627
00:29:42.880 --> 00:29:45.100
And instead of trying to
put it in with it, you know,

628
00:29:45.100 --> 00:29:47.140
after it's been heated up,

629
00:29:47.140 --> 00:29:49.900
but at least the inside
is hot, so, so that,

630
00:29:49.900 --> 00:29:51.310
that works out well and real well.

631
00:29:51.310 --> 00:29:53.020
And everything's nice
and crispy and stuff.

632
00:29:53.020 --> 00:29:55.540
But yeah, I mean I have a lot of things

633
00:29:55.540 --> 00:29:59.020
that if I didn't have, I would
just do it a different way.

634
00:29:59.020 --> 00:30:03.190
But the air fryer and, and
the bumps are important too.

635
00:30:03.190 --> 00:30:05.410
Those are the low tech things for,

636
00:30:05.410 --> 00:30:07.300
for putting bumps on
things so you know where

637
00:30:07.300 --> 00:30:08.650
to push and where to turn on.

638
00:30:09.730 --> 00:30:12.850
<v ->Yeah. 'cause a lot of that
becomes difficult to memorize</v>

639
00:30:12.850 --> 00:30:13.930
after a while.

640
00:30:13.930 --> 00:30:15.820
And dia I think your,

641
00:30:15.820 --> 00:30:19.660
your tips about light
really come in here too,

642
00:30:19.660 --> 00:30:24.580
because if you do have some
vision, making sure that

643
00:30:24.580 --> 00:30:27.670
what you're doing, if you don't want

644
00:30:27.670 --> 00:30:32.290
to be squinting at things
when it isn't necessary to do

645
00:30:32.290 --> 00:30:36.430
that, make that area either easy

646
00:30:36.430 --> 00:30:40.720
to see or make some of those things easy

647
00:30:40.720 --> 00:30:44.500
to feel like rather than
leaning over to look at

648
00:30:44.500 --> 00:30:47.530
what your oven or your
burners are set out.

649
00:30:47.530 --> 00:30:49.750
You can mark those

650
00:30:49.750 --> 00:30:51.760
or do what you did dia,

651
00:30:51.760 --> 00:30:54.910
which is have it starting low

652
00:30:54.910 --> 00:30:56.680
and then turn it up little

653
00:30:56.680 --> 00:30:59.470
by little till you get
to where you wanna be.

654
00:30:59.470 --> 00:31:04.060
<v ->Well, and also I am, I'm
totally night blind, so for me</v>

655
00:31:04.060 --> 00:31:05.680
to look in my freezer

656
00:31:05.680 --> 00:31:08.950
or look in the cabinets,
I need a flashlight

657
00:31:08.950 --> 00:31:12.190
because I'm blind in the dark.

658
00:31:12.190 --> 00:31:13.840
And that helps me.

659
00:31:13.840 --> 00:31:17.620
And I do use the bumps
also on different bottles

660
00:31:17.620 --> 00:31:19.900
and so forth and different items.

661
00:31:19.900 --> 00:31:23.980
But being that the lighting helps in,

662
00:31:23.980 --> 00:31:26.020
let's say I open the freezer,

663
00:31:26.020 --> 00:31:29.140
I cannot see anything
that's in that freezer.

664
00:31:29.140 --> 00:31:34.000
I need my light. So not only
do I have the counter lamps,

665
00:31:34.000 --> 00:31:36.670
I have flashlights also

666
00:31:36.670 --> 00:31:40.090
that I have magnetized on
the side of the freezer

667
00:31:40.090 --> 00:31:43.450
or the refrigerator that I can grab easily

668
00:31:43.450 --> 00:31:45.220
and look in the freezer.

669
00:31:45.220 --> 00:31:49.600
Now if the freezer isn't
organized according to

670
00:31:49.600 --> 00:31:53.380
what I know it to be, if I
have a helper that comes in

671
00:31:53.380 --> 00:31:57.970
and she may load the freezer
for me, I have to ask her

672
00:31:57.970 --> 00:31:59.620
where she put everything

673
00:31:59.620 --> 00:32:02.470
and then she organizes it like, you know,

674
00:32:02.470 --> 00:32:05.830
the pork in one line and
the fish in the other line

675
00:32:05.830 --> 00:32:07.870
and the freezer and so forth.

676
00:32:07.870 --> 00:32:12.130
So that helps me also, if it's changed,

677
00:32:12.130 --> 00:32:14.470
I'm all messed up.

678
00:32:14.470 --> 00:32:16.990
I have to reorganize it

679
00:32:16.990 --> 00:32:20.020
and that, that's another challenge.

680
00:32:20.020 --> 00:32:23.560
But I can do it as long
as I have the lighting.

681
00:32:23.560 --> 00:32:27.970
And you know, another example
is in a restaurant I cannot

682
00:32:27.970 --> 00:32:31.960
see a thing when I walk in into
a restaurant, first of all,

683
00:32:31.960 --> 00:32:33.640
restaurants are usually very dark

684
00:32:34.600 --> 00:32:36.460
and I have my cane of course,

685
00:32:36.460 --> 00:32:40.910
but still ordering from a
menu is extremely difficult.

686
00:32:40.910 --> 00:32:42.350
Again, the lights

687
00:32:42.350 --> 00:32:44.780
that I carry in my purse
help me, I bring 'em out.

688
00:32:45.680 --> 00:32:48.980
<v ->And that's just figuring
out different ways</v>

689
00:32:48.980 --> 00:32:51.890
to do the same things rather than saying,

690
00:32:51.890 --> 00:32:54.320
well I'm just not going to
go to a restaurant anymore

691
00:32:54.320 --> 00:32:57.920
or I'm not going to cook
anymore, or whatever.

692
00:32:57.920 --> 00:33:01.010
It's figuring out ways
to keep things organized

693
00:33:01.010 --> 00:33:03.200
and make them work for you.

694
00:33:03.200 --> 00:33:04.220
And I love that both

695
00:33:04.220 --> 00:33:07.190
of you have totally different approaches

696
00:33:07.190 --> 00:33:09.710
and yet they're both completely valid.

697
00:33:09.710 --> 00:33:13.790
You know, Don, you approach
this like a scientist idea,

698
00:33:13.790 --> 00:33:16.850
you approach this as a, you measure things

699
00:33:16.850 --> 00:33:18.410
with your heart kind of thing.

700
00:33:19.430 --> 00:33:22.550
There's no no measuring spoons involved.

701
00:33:22.550 --> 00:33:27.410
And Don, you have tactile
things, dia you have light

702
00:33:27.410 --> 00:33:29.450
to look at what you're doing

703
00:33:29.450 --> 00:33:34.130
and in the end you're still doing exactly

704
00:33:34.130 --> 00:33:36.470
what you wanna do in a
way that works for you.

705
00:33:36.470 --> 00:33:38.480
And I think that's really important.

706
00:33:38.480 --> 00:33:42.200
So I think that's what
I would say to anyone

707
00:33:42.200 --> 00:33:45.260
who is thinking about learning to cook

708
00:33:45.260 --> 00:33:48.680
or wondering about how they're
gonna continue to do that

709
00:33:48.680 --> 00:33:49.970
with vision loss.

710
00:33:49.970 --> 00:33:52.760
There's no wrong way to do things.

711
00:33:52.760 --> 00:33:56.540
It's about finding the way
that works best for you.

712
00:33:56.540 --> 00:34:00.050
So what advice would you give to people

713
00:34:00.050 --> 00:34:02.330
who are in this situation

714
00:34:02.330 --> 00:34:05.480
and not sure if they can do it

715
00:34:05.480 --> 00:34:07.040
or just feeling a little bit of fear,

716
00:34:07.040 --> 00:34:09.560
whatever it is. Dia we'll start with you.

717
00:34:10.550 --> 00:34:14.780
<v ->Well, I would say just give it a try</v>

718
00:34:14.780 --> 00:34:16.670
and start slow.

719
00:34:16.670 --> 00:34:18.110
That's a huge part of this.

720
00:34:18.110 --> 00:34:22.880
To start out slow, use your
microwave for some of the things

721
00:34:22.880 --> 00:34:24.650
and then use your toast oven

722
00:34:24.650 --> 00:34:29.330
or use your oven, whatever
you're more comfortable doing.

723
00:34:29.330 --> 00:34:33.020
You can use your crockpots,
you can use all of your,

724
00:34:33.020 --> 00:34:36.590
you know, gadgets as Don mentioned.

725
00:34:36.590 --> 00:34:40.100
And yeah, it, we are
totally different cooks

726
00:34:40.100 --> 00:34:43.790
and I, I admire his technical skills.

727
00:34:43.790 --> 00:34:45.530
That's, that's incredibly fun

728
00:34:45.530 --> 00:34:49.430
and interesting, I would say
to people that are scared

729
00:34:49.430 --> 00:34:51.290
to start to just to start slow.

730
00:34:52.430 --> 00:34:54.650
And if you have a helper

731
00:34:54.650 --> 00:34:58.910
that will also give you more
confidence to point out things

732
00:34:58.910 --> 00:35:03.410
and to show you things
that would make it easier

733
00:35:03.410 --> 00:35:06.560
for you to be confident about booking.

734
00:35:06.560 --> 00:35:09.530
<v ->That's great. And Don, what about you?</v>

735
00:35:09.530 --> 00:35:12.830
<v ->Well, you start out slow
and you see what can I do?</v>

736
00:35:12.830 --> 00:35:15.110
How can I work? And if it doesn't work,

737
00:35:15.110 --> 00:35:17.540
is there a way I can make it work?

738
00:35:17.540 --> 00:35:19.850
You know, how, how can
I do this differently

739
00:35:19.850 --> 00:35:21.830
that I can do this safely?

740
00:35:21.830 --> 00:35:24.230
And you just have to think
about it, you know, it's,

741
00:35:24.230 --> 00:35:25.850
it's not just thinking outside the box,

742
00:35:25.850 --> 00:35:27.950
it's also thinking inside the box.

743
00:35:27.950 --> 00:35:29.960
You know, what do you have
available for you, you know,

744
00:35:29.960 --> 00:35:31.610
all the stuff that I have except for the,

745
00:35:31.610 --> 00:35:34.550
the two talking elements
that I already had

746
00:35:34.550 --> 00:35:38.460
and I was using since, you
know, I was 17 years old.

747
00:35:38.460 --> 00:35:40.320
But yeah, you, you just think about it

748
00:35:40.320 --> 00:35:41.610
and don't get frustrated.

749
00:35:41.610 --> 00:35:43.440
If you get frustrated with it, just stop

750
00:35:43.440 --> 00:35:46.950
and say, okay, let me
try something different.

751
00:35:46.950 --> 00:35:50.430
Sure, it's a little sloppy,
but it still tastes good.

752
00:35:50.430 --> 00:35:52.080
I had this of course also

753
00:35:52.080 --> 00:35:54.750
before I, I lost our losing my vision.

754
00:35:54.750 --> 00:35:59.750
It is a light that goes
on a headband that tilts

755
00:35:59.760 --> 00:36:01.440
and is also motion controlled.

756
00:36:01.440 --> 00:36:04.530
So you'll tilt it to where
you want, need it to focus,

757
00:36:04.530 --> 00:36:06.390
and then you can turn it on and off

758
00:36:06.390 --> 00:36:08.790
and you can also make
it lower high with the,

759
00:36:08.790 --> 00:36:10.740
with a wave of your hand.

760
00:36:10.740 --> 00:36:13.950
So I use that at work quite
a bit. Those are incredible.

761
00:36:13.950 --> 00:36:14.940
And like I say, they're all hand

762
00:36:14.940 --> 00:36:16.890
controlled if you get the right one.

763
00:36:16.890 --> 00:36:19.470
So you don't have to touch
up, you know, by your head

764
00:36:19.470 --> 00:36:22.950
with a dirty hand or something,
you just swipe your hand

765
00:36:22.950 --> 00:36:25.650
and so, and it goes
right where you need it.

766
00:36:25.650 --> 00:36:30.000
<v ->Don, I, I appreciate that I
have that. And you know what?</v>

767
00:36:30.000 --> 00:36:32.520
Im extremely vain. It messes my hair up.

768
00:36:34.020 --> 00:36:39.000
I think if we make some humor out of this,

769
00:36:39.000 --> 00:36:42.540
we can get through it even
quicker and better and easier

770
00:36:42.540 --> 00:36:44.580
and more confident.

771
00:36:44.580 --> 00:36:48.630
We have to keep our
humor, we have to laugh.

772
00:36:48.630 --> 00:36:53.130
<v ->I think you're so right about
keeping the humor in things,</v>

773
00:36:53.130 --> 00:36:56.130
being able to laugh at yourself.

774
00:36:56.130 --> 00:36:59.880
And Don, you said it too, being able to,

775
00:36:59.880 --> 00:37:03.930
if you get frustrated,
stop, try a different way.

776
00:37:03.930 --> 00:37:06.570
Ultimately it's about knowing

777
00:37:06.570 --> 00:37:11.250
that the important bit is
kind of the end result.

778
00:37:11.250 --> 00:37:15.300
And it may take a little
more time to get there.

779
00:37:15.300 --> 00:37:17.880
There may be some
frustration along the way,

780
00:37:17.880 --> 00:37:19.980
but those are learning experiences

781
00:37:19.980 --> 00:37:24.980
and I think it's well
worth giving it a try.

782
00:37:24.990 --> 00:37:28.710
And now to all of our
wonderful virtual neighbors

783
00:37:28.710 --> 00:37:31.950
who are listening, what's working for you?

784
00:37:31.950 --> 00:37:35.970
What's keeping you
comfortable, safe, efficient,

785
00:37:35.970 --> 00:37:38.790
just less stressed out in the kitchen.

786
00:37:38.790 --> 00:37:42.750
If you would like to share
those things with the community,

787
00:37:42.750 --> 00:37:44.160
we would love to hear from you.

788
00:37:44.160 --> 00:37:46.200
You can call our podcast line

789
00:37:46.200 --> 00:37:51.200
(847) 784-2870.

790
00:37:51.450 --> 00:37:56.450
You can email us podcast@hadleyhelps.org.

791
00:37:56.550 --> 00:38:01.380
We'll have that in the show
notes as well, along with a link

792
00:38:01.380 --> 00:38:04.770
to a page where you can
just record right from our

793
00:38:04.770 --> 00:38:06.210
website and send it to us.

794
00:38:06.210 --> 00:38:10.200
That way. I can't wait to hear
what you all have to share.

795
00:38:10.200 --> 00:38:14.280
Don, Dia, thank you so
much for sharing your time

796
00:38:14.280 --> 00:38:15.690
and your expertise

797
00:38:15.690 --> 00:38:19.050
and I will definitely be calling
on both of you for recipes.

798
00:38:19.050 --> 00:38:20.670
So there you go.

799
00:38:20.670 --> 00:38:23.550
<v ->Thank you Ricky. Nice to meet you Don.</v>

800
00:38:23.550 --> 00:38:25.140
<v ->Same, same here dear.</v>

801
00:38:25.140 --> 00:38:28.020
Thank you very much for
listening to my humor

802
00:38:28.020 --> 00:38:29.310
and giving me some tips.

803
00:38:29.310 --> 00:38:31.590
And Ricky, as always, you're wonderful.

804
00:38:32.730 --> 00:38:37.600
<v ->Thank you. Thank you
both got something to say.</v>

805
00:38:37.600 --> 00:38:41.050
Share your thoughts about this
episode of Hadley Presents,

806
00:38:41.050 --> 00:38:43.660
or make suggestions for future episodes.

807
00:38:43.660 --> 00:38:45.370
We'd love to hear from you.

808
00:38:45.370 --> 00:38:50.350
Send us an email at
podcast@hadleyhelps.org.

809
00:38:50.350 --> 00:38:53.224
That's P-O-D-C-A-S-T

810
00:38:53.224 --> 00:38:56.860
at HadleyHelps.org

811
00:38:56.860 --> 00:38:58.600
or leave us a message at

812
00:38:58.600 --> 00:39:03.600
847-784-2870.

813
00:39:03.790 --> 00:39:04.750
Thanks for listening.

