"I came full circle"
Annie shares with us the steps she took to work through her depression by seeking help from a mental health professional.
Hadley
I came full circle
Annie: I think the hardest thing for me was to step out of the world of vision and step into the world of visual impairment and the shock of it really sent me into a depression.
Marc: This is Hadley’s Insights and Sound Bites, where people facing vision loss share what has helped them cope and adjust.
Annie: Hi. My name is Annie and I'm from New Rochelle, New York. I lost my vision in 1993 from retinitis pigmentosa. Prior to that, I was a fully sighted person and lived my life with vision.
I think the hardest thing for me was to step out of the world of vision and step into the world of visual impairment and the shock of it really sent me into a depression. The one thing and one person that helped me the most to recognize that I was still a whole person was a mental health therapist who counseled me for about two years. The reason why I opted into counseling because I was newly married, I had a young son, and I was trying to do this blindness thing pretty much on my own.
Before I became blind, I really didn't know any other blind people. I didn't know much about disability or about resilience. And because I had somebody to help me navigate through the emotional and psychological trauma of sudden blindness, I was able to pull myself out and get myself back into living again. That meant going back to school and getting my high school diploma, then moving on to getting a master's degree in counseling. Incidentally, I ended up counseling people with severe trauma as well in my career, being a counselor for veterans for 10 years so I came full circle and I feel like my life is a blessing and everything that I've learned since I started losing my vision has helped me develop into becoming a strong and resilient person.
Marc: You never know who might need to hear your story. If you’d like to share with us, just leave us a message on our Insights & Sound Bites voicemail. By calling, 847-512-4867. Or, you can use your smartphone or computer and email us a recording to [email protected].
All Episodes
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Episode 82
When Elizabeth lost her vision in an auto accident, she went into survival mode. As she began to rebuild her life, she found certain connections and activities helped her focus less on her limitations and more on a renewed sense of purpose.
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Episode 81
When Eddie lost a fair amount of vision, she was scared and didn’t know how she was going to cope. But she found a source of strength and inspiration.
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Episode 80
As Kenneth lost most of his sight to glaucoma, he was feeling increasingly isolated and alone. Then he made a commitment, forcing himself to find ways to stay connected to the rest of the world.
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Episode 79
When Carol Lee was diagnosed with age-related macular degeneration, she was angry and frustrated. Over time, resentment began to fade a bit and the shock wore off. Gradually, her perspective started to shift.
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Episode 78
When Cliff unexpectedly lost a fair amount of his sight, he felt overwhelmed. But with time, he found a way forward.
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Episode 77
Thomas is experiencing many challenges of late, including vision loss. He finds inspiration and hope knowing he's not alone.
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Episode 76
Nikki has lost her vision due to a rare autoimmune disease. While she appreciates positive bits of advice and encouragement, she also stays grounded in the struggles she's facing and knows others do, too. She's feeling the loss.
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Episode 75
When a favorite hobby became more difficult for Dianne due to glaucoma, she learned to tap into something else. It turned out to be the ideal thing.
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Episode 74
Peter's sight slowly but steadily worsened over the course of several years. When he had to give up driving, his self-image took a hit. Working through his emotions has helped him cope and adjust.
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Episode 73
Sherry's vision loss has been gradual yet relentless. Asking for help to do things she used to be able to do on her own is a challenge for her, as it is for many. But she's finding some new tools and new ways to do things.
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Episode 72
Carolyn lost much of her vision after several glaucoma surgeries, leaving her feeling angry and discouraged. But a familiar childhood story inspired her to keep trying, even when tasks seemed impossible.
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Episode 71
Learning he would never see again was heartbreaking for Shannon. Embracing what challenged him, Shannon discovered strength in the unfamiliar.