"I came full circle"
Annie shares with us the steps she took to work through her depression by seeking help from a mental health professional.
Hadley
I Came Full Circle
Presented by Douglas Walker
Douglas: Hello, and welcome to the Insights and Sound Bites podcast, where people facing vision loss share insights about what has helped them cope and adjust.
Voice 1: You cannot do this alone. You need people who are experiencing the same thing.
Voice 2: Probably the hardest part was just navigating through the emotions of it.
Douglas: My name is Douglas Walker. A sudden loss of vision can sometimes be too much to handle on your own. Today we’ll hear from Annie. Annie will share with us the steps she took to work through her depression by seeking help from a mental health professional.
Annie: Hi. My name is Annie and I'm from New Rochelle, New York. I lost my vision in 1993 from retinitis pigmentosa. Prior to that, I was a fully sighted person and lived my life with vision.
I think the hardest thing for me was to step out of the world of vision and step into the world of visual impairment and the shock of it really sent me into a depression. The one thing and one person that helped me the most to recognize that I was still a whole person was a mental health therapist who counseled me for about two years. The reason why I opted into counseling because I was newly married, I had a young son, and I was trying to do this blindness thing pretty much on my own.
Before I became blind, I really didn't know any other blind people. I didn't know much about disability or about resilience. And because I had somebody to help me navigate through the emotional and psychological trauma of sudden blindness, I was able to pull myself out and get myself back into living again. That meant going back to school and getting my high school diploma, then moving on to getting a master's degree in counseling. Incidentally, I ended up counseling people with severe trauma as well in my career, being a counselor for veterans for 10 years so I came full circle and I feel like my life is a blessing and everything that I've learned since I started losing my vision has helped me develop into becoming a strong and resilient person.
Douglas: Was there something that someone said to you or something someone did for you early on that made all the difference in the world in helping you adjust to living with vision loss?
We’d love to hear from you. If you’d like to share us, just leave us a message on our Insights and Soundbites podcast voicemail by calling 847-512-4867. Or you can use your smartphone or computer and email us a recording to [email protected]. Again, my name is Douglas Walker, take care and see you next time.
All Episodes
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Episode 58
Marie grieved the loss of her vision, and still does. Yet, on a sunny August morning, she came to a realization that made all the difference in the world.
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Episode 57
Terry's doctor told him, "There's nothing more we can do. You'll never drive again," and he was distraught. Then he recalled his military days as a Marine and sailor, and that got him through.
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Episode 56
When Emma lost her sight in just a few months, she struggled to cope. She felt alone, her insecurities grew, and self-esteem plummeted. With time, she came to a new understanding and that helped her tremendously.
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Episode 55
Dave calls his experience with vision loss a slow torture. In the face of this, however, he has found a sense of inspiration in explorers, history, and an activity you wouldn't typically connect with vision loss, sightseeing.
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Episode 54
When Albert's vision decreased to the point that he could no longer read print anymore, he found it stressful. But he's found a new source of comfort that helps him quite a bit.
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Episode 53
Jayne can feel isolated living with her eye disease, spending much of her days forcing herself to focus on things that have become blurry. The stress can be overwhelming, causing her to shut down. But there's one area of life that now brings her more joy than ever before.
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Episode 52
When Jeffry lost his sight, he felt a loss of control, a loss of dignity. Then, he began his long road to empowerment, one small goal at a time.
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Episode 51
Marilyn went through bouts of anxiety and depression with her vision loss and still grieves the loss several years into her journey. She also decided to do something for herself which has helped tremendously.
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Episode 50
Learning to live with vision loss wasn't always easy for Pam. But with time, her bad days are fewer.
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Episode 49
Jennifer didn't know what to do or who to go to for help as her vision was fading. Then, by chance, she found some help. She found some direction.
The book referenced in this episode is "Macular Degeneration: The Complete Guide to Saving and Maximizing Your Sight"
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Episode 48
When Carmel heard a Hadley podcast, it helped her understand what had been happening to her along with her vision loss—something she had nicknamed her "phantom vision."
Carmel mentions an episode of our sister podcast, Hadley Presents. Here's a link to that episode on Vision Loss and Charles Bonnet Syndrome.
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Episode 47
It was tough for Linda to give up driving and she was heartbroken when reading became difficult. She felt her world was shrinking. But then she asked for help.